75 min Aligned Flow peaking to Camel Pose: USTRASANA

A step by Step approach to LEARNING Camel Pose: a challenging yet energizing Posture. Once you are able to practice this posture in this way, you will feel like you have climbed a Mountain!

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Special 1 hr Winter Flow Open, Contain, Protect - Repeat.

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Circumference of Ribs and Hamstrings