Let’s Practice

Classes : All in-person

All classes have a weekly theme; intelligently sequenced emphasizing

mindfulness while physically aligning you to yourself and the world.

Join me to practice what I believe is the healthiest antidote to modern day tech-society-gadget addiction!

Sunday Aligned Flow ~ Corner Studio Yoga 10:30am

Monday New Class! Restorative ~ Cambridge YMCA 9am starting Monday October 28th

Monday Aligned Flow~ Cambridge YMCA 6pm

Tuesday New Class! Gentle Hatha ~ Cambridge YMCA 9am starting Tuesday October 29th

Wednesday Aligned Flow ~ Corner Studio Yoga 6pm

Friday Aligned Flow ~ Healthworks Porter Sq 10:45am

Friday New Class! Gentle Hatha ~ Cambridge YMCA 9am starting Tuesday October 25th

Saturday Aligned Flow ~ Cambridge YMCA 10am

GOMUKHASANA

 
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Visnu's Couch - Supta Paddha Gustasana 2 - Yoga in the Park -Shireen Yoga
 

Are you experiencing hardship and need help accessing classes? Please reach out for assistance.

Balance is a verb,

an act

and always changing